Insomnia
Help me sleep!!
You're ready for bed, you're tired. Then you hit the sheets and BAM your mind takes off, thinking, planning, organising, maybe even agonizing over past events and worrying over future ones.......then you look at the clock. I've got to get to sleep now! And this only increases the thinking, planning, organising and agonizing and now you have worry added to the list! How to stop the cycle? How to get a good nights sleep? Hypnosis can help YOU! Insomnia Program 2 x session program 1 x CD 7 x sachets Calm "Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders." - Business Week |
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