What is Hypnosis?
If you can change your mind. . . . . you can change your life!
Hypnosis helps you change your mind. Hypnosis is a natural and normal state that we all enter all the time. Ever found yourself driving along only to realise you don't really recall the last 10 minutes or so? This is a form of hypnosis. Everyone does Hypnosis easily and in their own way. It's unique - just like we all are! What can Hypnotherapy/Hypnosis do for you? Our subconscious mind is incredibly powerful. After all, as you are reading this, is it controlling your breathing, regulating your heart rate and blood pressure and a million other things you aren't conscious about. All the events of our lives are stored in our subconscious mind. All of the feelings, emotions, sights, sounds and smells. ALL of them. And not in any particular logical order. The subconscious mind has no logic, it has no need for it. Unlike the conscious mind, which does enjoy logic! Sometimes some of these feelings, images, memories, beliefs that are stored in the subconscious mind are a bit outdated. Just like a computer running an old program...it still works, just no where near as efficiently or effectively as it used to. And sometimes it is just not working for us at all anymore. This is where Hypnosis helps. By communicating with the subconscious mind, things can be changed on a subconscious level, bringing about change on a conscious level. And once change has occurred, change continues to occur in other areas of your life too. To change, you need to change. "You can't solve a problem with the same mind used to create it" All sessions strictly confidential. |
Justine Dyas
Clinical Hypnotherapist NLP Practitioner NLP Coach Erickson Hypnotist Ego State (Resource Therapy) Therapist Mem AHA |
FAQ
Will I be in control?
Yes! You are in complete control the whole time.
Will I hear what is being said?
This is different for each individual. Some will recall word for word the entire session, others may recall very little. And both of these responses are right!
Can Hypnosis make me do something I don't want to?
No. The subconscious mind has the important role of ensuring your safety all of the time. Which is a wonderful thing. After all it is looking after your breathing, your heart rate, your blood pressure, changing of cells etc, every second of every minute of every hour of every day of every year...and you rarely consciously think of any of these things. Sometimes some of the ways the mind keeps us safe are outdated and no longer working.
Can everyone be hypnotised?
It's true that about 5% of the population are highly suggestible to hypnosis. (These are who stage hypnotists aim for)
The rest are in varying degrees of suggestibility. Hypnosis is a natural, normal state that we ALL enter all of the time.
Allow yourself to be the BEST..
....you can possibly be!
Will I be in control?
Yes! You are in complete control the whole time.
Will I hear what is being said?
This is different for each individual. Some will recall word for word the entire session, others may recall very little. And both of these responses are right!
Can Hypnosis make me do something I don't want to?
No. The subconscious mind has the important role of ensuring your safety all of the time. Which is a wonderful thing. After all it is looking after your breathing, your heart rate, your blood pressure, changing of cells etc, every second of every minute of every hour of every day of every year...and you rarely consciously think of any of these things. Sometimes some of the ways the mind keeps us safe are outdated and no longer working.
Can everyone be hypnotised?
It's true that about 5% of the population are highly suggestible to hypnosis. (These are who stage hypnotists aim for)
The rest are in varying degrees of suggestibility. Hypnosis is a natural, normal state that we ALL enter all of the time.
Allow yourself to be the BEST..
....you can possibly be!